Thinking Twice about Tobacco?
Quit for your own reasons, in your own time
You don’t need another reason to quit or another person telling you it’s time. You have plenty of both.
There are things you like about smoking: you wouldn’t be a smoker if that weren’t true. But maybe there are also things you don’t like about it anymore. That’s normal. When you think about quitting, all you can imagine is the stress, how hard it will be to break the routine, and whether you will lose friends when you stop taking smoke breaks.