Deciding to quit is a huge first step and the Colorado Quitline is here to support you throughout your journey.
You can choose what works for you, from using the website or text feature, to talking with a quit coach over the phone. We also offer free nicotine patches, lozenges, and gum that can help you manage nicotine cravings.
We know everyone’s journey to quitting is different – but you don’t have to do it alone. With the Colorado Quitline, you’ve got options. That means if you find one resource doesn’t quite work for you, you can always try something new.
Your sense of smell will get sharper, allowing you to really stop and smell the flowers.
Food will taste better because your sense of taste improves after quitting.
Quitting gives you more energy. More energy means more opportunities to be active with family and friends!
When you quit, your skin will look and feel healthier and happier.
You’ll have more money for other things you can use to treat yourself.
Quitting smoking can lead to less coughing and irritation in your throat and lungs.
Although quitting is tough, you will find yourself less stressed over time, as nicotine causes anxiety.
After quitting, your heart gets healthier right away with lower blood pressure and better circulation, reducing risk of heart attack and stroke.
The Colorado QuitLine is a free support program available to all Colorado residents. We’re here to help you quit tobacco or nicotine your way.
We’re here to help you start your quit journey, in your own way and on your schedule.
Quit Your Way with the Colorado QuitLine
Stay on track by getting text messages to help you along in your quit journey. Your coach can answer questions over text or even do a coaching session this way.
Visit our website or call (1-800-QUIT-NOW) first to get started, then you can let them know texting is the way you prefer to communicate.
Use our online program in addition to the phone, or you can choose the online-only program. Through the online program you’ll get education materials, quit planning and quit tracking — plus the support of a community of others learning to live tobacco-free. And we’re still available through online chat if you want to talk to a coach.
Click here to start online.
Just pick up the phone to connect with a quit coach today. We’ll help you understand your addiction, develop a plan to quit your way, offer support, and get you started with free medications like patches, gum or lozenges.
Call 1-800-QUIT-NOW to get started today.
When menthol is added to tobacco and nicotine products, it makes it easier to become addicted and harder to quit. That’s why the Colorado Quitline offers the following incentives for individuals who use these products:
Visit the Colorado Quitline or call 1-800-QUIT-NOW to get started.
Do you know a young person trying to quit tobacco, nicotine, or vape? Free support is available for Colorado youth 12 years and older.
My Life, My Quit is a free tobacco treatment program created specifically with young people in mind. Parental consent is not needed to participate.
My Life, My Quit offers 24/7 coaching support by text, web, and phone, to reach youth where they are and provide an easy-to-use, non-judgmental experience.
Youth ages 12-17 can text “Start my quit” to 36072 to connect with a coach or receive quit tips.
Learn More about My Life, My QuitIf you could use more tips and inspiration to help you get started on your quit journey, check out this page with more resources.
