Help Someone Quit
Quitting a habit of any kind is hard, and breaking a tobacco addiction is no different.
When helping a family member or friend quit tobacco, it is important to remember it’s very difficult to do. For most tobacco users, it’s a part of everyday life and creating new routines takes time and willpower.
Your support during this process helps them be successful.
Helping Friends and Family Quit
Ultimately, it is the tobacco user’s decision to quit, but your support can help. Here are some things to keep in mind when helping someone quit:
Click here for information about the Colorado Quitline.