Quit

Quit Now. Quit Today.
Nicotine addiction is the most common form of addiction in the U.S. Research shows nicotine is as addictive as heroin, cocaine, and alcohol. Breaking free of addiction often takes multiple tries. 

But tobacco users do quit, and you can too. 

If you’re a current tobacco user, consider these questions:
  • Do you care about your health?
  • Do your family members care about your health?
  • Do you want to live a long, healthy life?
  • Is your family better off if you remain healthy?
If you answered “Yes” to any of these questions, 
you have a powerful reason to quit.  

Quitting is hard. But in this section, you will find resources to help you each step of the way. 
quit today
why should i quit


Sources
www.cdc.gov